Well after the bank holiday weekend which ended up being full of fun I kiiiiiinda let the squats slip by 2 days... oops!
So Monday was the rest day and I missed out on Saturday and Sunday which would have been 75 and 80 squats.
Like a trooper....I dove straight back into it today at 100 squats and let me tell you...OUCH. Deffo starting to feel an effect now.
NOT looking forward to day 30 at 250 squats!
xxx
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